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What Finally Helped After Sex Became Painful Recently, I sat down with Pam, 62, to talk about something many women quietly go through but rarely say out loud: what happens when ...

When Menopause Makes Your Body Feel Unfamiliar If you’re going through menopause, you may have noticed how easy it becomes to feel disconnected from your own body. Your clothes ...

What Women Wish They Had Known Before Menopause If you’ve ever suddenly felt anxious, exhausted, emotional, dry, forgetful, or just unlike yourself lately, many of us wish someo...

Dressing for Hot Flashes Without Losing Your Style  Hot flashes have a way of showing up at the most inconvenient times.In the grocery store. During a meeting. Halfway through d...

The Quiet Changes Menopause Can Bring Many of us don’t expect menopause to feel emotional at first.We expect the hot flashes. Maybe the night sweats. We hear about hormones and ...